Skills Development

Register Now for FREE Online Workout Sessions Exclusive to Dragon Nation!

By | January 14th, 2022|

Hi Dragons, While we can’t be on the ice, let’s continue to move our bodies and stay ready for our return to the ice!  Heartland Dragons are offering 4 online workout sessions over the next few weeks. Workouts will include interval training using body weight movements, which will work on endurance and help build strength in those muscles we use on the ice. Stability & mobility training to work on balance and coordination, while incorporating breath to our movement. Let’s move those bodies Dragons! Session days & times: Saturday, January 15   10:00am  Tuesday, January 18   7:00pm Saturday, January 22  10:00am [...]

CALLING ALL “A” and HOUSE LEAGUE GOALIES!

By | November 7th, 2021|

Our in-house Goalie Clinic sessions will provide you with the skills you need to read, recognize and respond to in-game situations!  Our training will provide you with the best opportunity for consistency during in-game “execution".  These sessions are only available to players registered with the Heartland Dragons Hockey Association. REGISTER NOW TO UP YOUR GAME! Wednesday nights – Paramount Centre – Rink 2 Session #1: 7:30pm Session #2: 8:10pm 40 minute sessions.  Limited to 6 goalies on the ice at each session. The goalie clinic will be run on 1/2 ice.  There are no clinics being run between Christmas and [...]

SKILL DEVELOPMENT AND SKATING CLINICS

By | October 30th, 2021|

The Heartland Dragons Hockey organization is thrilled to announce our Skills Development and Skating Clinic for the 2021/2022 season Looking to improve your hockey skating and skills?  These sessions are only available to players registered with the Heartland Dragons Hockey Association. Please register on the Hockey Canada Registration system (the same account as when you registered to play) as soon as you can to avoid any disappointment, since we anticipate these ‘subsidized’ spots will fill quickly.  Fees are to be paid in full prior to the first clinic session or participation will not be permitted. We will be running two [...]

Goalie and Shooting Clinics

By | October 30th, 2021|

The Heartland Dragons Hockey Association is pleased to announce our Goalie and Shooting Clinics for the 2021/2022 season. These sessions are only available to players registered with the Heartland Dragons Hockey Association. Please register on the Hockey Canada Registration system (the same account as when you registered to play) as soon as you can to avoid any disappointment, since we anticipate these ‘subsidized’ spots will fill quickly.  Fees are to be paid in full prior to the first clinic session or participation will not be permitted. There is a hard limit of 6 goalies or shooters per session. The goalie [...]

NEW Skills Development Training Sessions 2019-2020

By | September 19th, 2019|

  Looking to improve your hockey skating and skills? The Heartland Dragons Hockey organization will be running two one hour player skills development and skating sessions on Monday nights at the Mississauga Valleys Community Centre Arena. These sessions are reserved for Heartland Dragons The sessions will be conducted by an ex-professional hockey player, the location is Mississauga Valley’s Arena (Mississauga Community Centre). The 6:45 pm session is for Minor Novice to Atom. The 7:45 pm session is for Minor Peewee to Bantam. These sessions fill up quickly as space is limited, so you need to complete the Powerskating section during [...]

FIRST SHIFT and Heartland Dragons team up for 2019-2020

By | July 7th, 2019|

By Dan Tanaka, Monday July 8th, 2019. Players and Parents, the ‘Toronto Maple Leafs’ First Shift Program, now sponsored by Bauer and the NHL / NHLPA, registration will now be ready for Monday, July 8th at 12PM (noon) EST. For those who were on the waiting list from 2018 and did not have a chance to participate, you are welcome to join this year’s program. The rules are the same as last season, you have to be between the ages of 6-10 years and you have not played in hockey as of yet. If you joined this program last season [...]